How It Works
Step 1: Order Your Test Kit
Select the test that best suits your needs.
Your test kit will be shipped directly to your door with everything you need to get started.
Free, fast delivery ensures you can begin your journey quickly.

Step 2: Collect Your Blood Sample at Home
The kit includes detailed instructions, a finger-prick lancet, and all necessary tools for an easy and safe sample collection.
Simply follow the steps to collect a small blood sample from your fingertip. The process is quick, minimally invasive, and designed to be stress-free.

Step 3: Send Your Sample Back to Us
Place your sample in the prepaid return envelope provided.
Drop it off at your nearest postbox—no additional shipping fees or hassle.

Step 4: Get Your Results via Email and Downloadable Report
Within 7 working days, receive your personalized test results directly via email, along with a downloadable PDF report. The content of your report will depend on the package you selected and may include: the traffic light system, suggested food alternatives tailored to your lifestyle, a tailored meal plan and personalized recipes, nutritionist support etc.