Can Food Intolerances Develop Later in Life?

A Surprising Reality About Food Intolerances

Did you know that food intolerances can develop at any age? Many people assume intolerances are something you’re born with, but they can appear later in life due to changes in your body or lifestyle.

Why Do Intolerances Develop Over Time?

1. Aging: As we age, our bodies may produce fewer digestive enzymes, making it harder to break down certain foods.
2. Stress: Long-term stress can disrupt gut health and impair digestion.
3. Dietary Changes: A sudden increase or decrease in certain foods can affect your tolerance levels.
4. Health Conditions: Conditions like irritable bowel syndrome (IBS) or infections can make the digestive system more sensitive.
5. Gut Microbiome: Changes in the gut bacteria population, often influenced by diet or antibiotics, can impact how foods are processed.

Common Late-Onset Intolerances

• Lactose Intolerance: Often develops in adulthood as the body produces less lactase.
• Gluten Sensitivity: May appear after periods of stress or dietary changes.
• Fructose Intolerance: Can develop when the body struggles to absorb natural sugars in fruits and sweeteners.

How to Identify New Intolerances

If you notice new or worsening symptoms after meals—like bloating, stomach pain, or fatigue—it might be time to test for intolerances. Understanding how your body reacts to food is the first step toward improving your health.

How TOLEREASE Can Help You Adapt

Our comprehensive food intolerance testing provides insights into your unique triggers, even if they’ve developed recently. Armed with this information, you can adjust your diet and lifestyle to reduce symptoms and feel your best.

Start your journey with TOLEREASE today and discover how you can take control of your health at any age.