The Connection Between Food Intolerances and Gut Health
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How Food Intolerances Affect Your Gut
When you consume foods your body can’t tolerate, it can irritate your digestive system and disrupt your gut bacteria. Over time, this can lead to:
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Leaky Gut Syndrome: A condition where the gut lining becomes more permeable, allowing harmful substances to enter the bloodstream.
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Imbalanced Gut Flora: Food intolerances can promote the growth of harmful bacteria, leading to bloating and discomfort.
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Chronic Inflammation: Persistent consumption of trigger foods may result in long-term inflammation, affecting your overall health.
Signs Your Gut Health Might Be Affected
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Frequent bloating or stomach pain.
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Irregular bowel movements.
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Low energy levels or brain fog.
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Skin issues like eczema or acne.
How TOLEREASE Can Help
With our food intolerance testing, you’ll gain a deeper understanding of how specific foods impact your gut health. By eliminating trigger foods and following personalized recommendations, you can restore gut balance and improve overall wellness.